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Healthy Body: Healthy Mind

  • Cheylesmore Community Centre CV3 5JX (map)

FREE DROP IN EVENT - a family day focussing on health and wellbeing in the local community. Join teams from University of Warwick Health GRP to learn more about healthy eating and nutrition, mindfulness, viruses, vaccines, and more…

Drop-in activities include: -

  • Try the Bean of the Future with a new local variety of British Bean

  • Make yourself a tasty treat while exercising with our Smoothie Bike station

  • Get hands-on with Arty Splats - play for young children ages

  • Discover how a mechanical nose can help improve your health!

  • Find out what’s going on inside your gut and your microbiome.

  • Explore your heart health and get tips on how to keep it ticking!

  • Experience how new technologies are helping us to be healthier than ever.

Join us for free talks and sessions from experts on: -

10.30-11.15 - Mindfulness with Dr Dean Howes

11.30-12.15 - Five steps to eating for energy with Jon Burgess

12.30-1.15 - Viruses/Vaccines - Ask me anything? with Professor Lawrence Young

1.30-2.15 - Mindfulness with Dr Dean Howes

2.15-3.00 - 360 degree approach for wellbeing of the mind with Jon Burgess

 3.00-4.00 - Art/Music – tools to help you unwind

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FEAST! Food Fair

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Resonate 2022 Festival!